I've gained 3 lbs this week! 3 lbs!!!!! Ok, so my eating has been crap, but I've been doing yoga, walking miles and miles every day! I had hoped to at least stay where I was!
Ok, this week is going to be better!!!
Goals for week:
NO JUNK FOOD!!! I really, really mean it!!!!
No snacking from the buffets and catering stuff at work!!
Plan snacks ahead of time, for when work days get out of control
Go to Y at least twice this week
Go to Yoga Club at work: Tuesday/Thursday at noon
Cut down on fat and simple carbs
Follow daily supplement routine more closely
Make full meal plan and follow it closely