Thursday, September 13, 2007

Today's effort

I did pretty good today, no sugary crap so far, at least. I did eat Ichiban for lunch, and I'm still burping it up, grooooooss. Having perogies and steak for dinner. Didn't do the tea in the am, but am steeping it now, so should get it in tonight. Tomorrow will start with the routine I posted earlier, mucked it up a bit for today before I wrote it up, so couldn't start it yet. I hope this will help get the blood sugar/exhaustion/candida stuff in hand.

Haven't done yoga today, but did take a glorious nap while O was at football practice, and I think sleep should count as virtuous for me, given how little I actually do it.

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